Encinitas Holiday Street Fair
Unwinding with my friend Peter Soros, photographer and musician, at the Encinitas Holiday Street Fair. It was great to see Hoopcharmer show off her mad dancing skills!
Unwinding with my friend Peter Soros, photographer and musician, at the Encinitas Holiday Street Fair. It was great to see Hoopcharmer show off her mad dancing skills!
Stats: Weight: 216.7 lbs Body Fat: 26.5% (57.3 lbs) Water: 53.6% BMI: 28.1
I added 5 lbs to the kettle bell to bring me to 45 lbs for this week’s 75 reps (5×15). Stats: Weight: 217.2 lbs Body Fat: 26.6% (57.7 lbs) Water: 53.5% BMI: 28.1
Stats: Weight: 217.2 lbs Body Fat: 26.5% (57.4 lbs) Water: 53.6% BMI: 28.1
I am holding down the fort this week while the boss is in Arentina, and my co-hort is off at our warehouse in Pueblo, CO, so these posts are going to be short and sweet! Stats: Weight: 218.2 lbs Body Fat: 26.7% (58.2 lbs) Water: 53.5% BMI: 28.3
See and download the full gallery on posterous Stats: Weight: 218.4 lbs Body Fat: 26.7% (58.2 lbs) Water: 32.5% BMI: 28.3
See and download the full gallery on posterous Stats: Weight: 216.7 lbs Body Fat: 26.5% (57.3 lbs) Water: 53.6% BMI: 28.1
See and download the full gallery on posterous Stats: Weight: 219.2 lbs Body Fat: 26.9% (58.8 lbs) Water: 53.3% BMI: 28.4
See and download the full gallery on posterous I finally got some much needed rest! Surprise, surprise, I finally got to 218 again! I think the correlation vs causation is starting to lean towards “sleep you dummy!” This will have to translate to better time management, which is probably a really good thing. I go […]
See and download the full gallery on posterous I finally got back to the kettlebell last night. It was a super long day, full day at work, then a meeting until 9:30 and home at 10:30. I really miss sleep and am going to make a re-concentrated effort tonight to actually get some rest. I […]