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Day 29 – Going Greek!

See and download the full gallery on posterous Breakfast: Same scramble…I really need to add something to this! Lunch: Greek Odyssey, Lentil Soup, 1/4 Lemon Chicken, epic greek salad. VERY tasty! Stats: Weight: 219.6 lbs Body Fat: 27.0% (59.2 lbs) Water: 53.2 BMI: 28.5

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Day 28 – Movie Night

Just a very busy day, so here is the quick rundown: Breakfast: Running late, so I did just a scarmble of 3 eggs, spinach, and black beans Lunch: Pei Wei ginger beef with extra veggies Dinner: Basil Beef from Happy Changs Stats: Weight: 220.4 lbs Body Fat: 27.1% (59.6 lbs) Water: 53.2% BMI: 28.6

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Day 27 – Fajita Lunch

Split a fajita lunch with Chelsea. Neither of us were very hungry and have a HUGE dinner planned. Next were headed to look at a house we will probably put an offer on!! Stats!Weight: 221.7 lbsBody Fat: 27.2% (60.2 lbs)Water: 53.1BMI: 28.7

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Day 26 – Chocolate Pairings With Wine And Beer

See and download the full gallery on posterous Breakfast: 2 eggs, 2 pieces of toast wiht plenty of butter, one with strawberry jam Lunch: Spicy Pickle’s Sausalito Bandito with a Sprite Cheat: Chelsea and I had 20 tickets for chocolate and beverages and we used them all, plus two a nice lady gave to us. […]

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Day 25 – Up a Tad

See and download the full gallery on posterous Breakfast was the same scramble. Eggs, black beans, turkey sausage, spinach Lunch was Rubios. Tasty, but they use a mayo based sauce and didn’t hold the cheese. Bummer! Hopefully I won’t regret that later. Stats! Weight: 219.5 lbs Body Fat: 26.9% (59.0 lbs) Water: 53.3 BMI: 28.5

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Day 24 – The Big Tease!

Chelsea made some delicious looking cookies for a Pre-Valentines Day party Friday night. Unfortunately those are WAY off of my list of things I can eat. Totally unfair, but we did set some aside for Saturday! …of course nothing beats fresh out of the oven! This was a delicious chicken Chelsea cooked up and some […]

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Day 24 – Down 2.5 lbs In 24 Hours!

Breakfast: 3 eggs, 1/2 cup turkey sausage, 1/2 cup black beans, 1/2 cup frozen spinach. Lunch: Going to a sub shop leaves little room on Slow Carb. Had turkey and pastrami on a salad with everything and a side of chili for the beans. Worked out, not my fav though Stats! Weight: 218.3 lbs Body […]

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Day 23 – 4 Hour Body (Workweek) MeetUp

I stopped by a new Argentinian place for dinner. I’ve had both the Steak and Chicken salads previously, but I heard rumor that they made a wicked steak, so I had to go back! This New York rare steak was just heaven. Had to take it to go to make our meeting, but it is […]

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Day 23 – Upping the Dose!

Lunch at Panera. Thai chicken salad, extra chicken. VERY tasty, but really about hte only thing on the menu that I could eat! I have been doing better at taking the supplements (PAGG stack), but I was feeling that I should re-examine what I was taking, what was recommended, and make a new plan. Sure […]

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Day 22 – Quickie

Just a quick post to update my weights and to show you, this is the drawer of snacks and goodies I have to walk by every day! When the snack attack hits, staying strong is HARD! Stats! Weight: 221.3 lbs Body Fat: 27.2% (60.1 lbs) Water: 53.1 BMI: 28.7

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